Amount of Fatty acids, total saturated in Sweet potato, canned, mashed

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, canned, mashed there is 0.041 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Sweet potato, canned, mashed.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Sweet potato, canned, mashed

Sweet potato, canned, mashed is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, mashed are listed below.

Water 73.88 g 73.88%
Energy (calorie) 101 kcal
Energy (joule) 421 kJ
Protein 1.98 g 1.98%
Total lipid (fat) 0.2 g 0.2%
Ash 0.75 g 0.75%
Carbohydrate, by difference 23.19 g 23.19%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 5.45 g 5.45%
Calcium, Ca 30 mg 0.03%
Iron, Fe 1.33 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 52 mg 0.05%
Potassium, K 210 mg 0.21%
Sodium, Na 75 mg 0.08%
Zinc, Zn 0.21 mg
Copper, Cu 0.278 mg
Manganese, Mn 0.988 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 5.2 mg 0.01%

Nutrients in Sweet potato, canned, mashed